PREGNANCY YOGA IN EAST DULWICH
"Just wanted to say thanks again for this morning's class, it’s the nicest thing I've done in ages!" Emily, mum to be
"Yoga helped me so much during the labour especially the humming breath, I just wanted to say a big thank you."
Jen, mum to James
"During labour I told my husband that pregnancy yoga classes was the best money I had ever spent! It helped me so much, I had a 10 hour labour and completely natural delivery. Thank you!" Nicola, mum to Lucy
"My pregnancy yoga classes with you were a godsend... So thank you, thank you!"
Anita, mum to Beatrix
"I'm happy to say that the breathing techniques you taught me came in handy for keeping calm and dealing with the whole experience. And I found your classes immensely useful in bringing me to a state of mindfulness about my baby, after focusing only on work prior to maternity leave. Thank you!" Charlotte, mum to Elodie and Hamish
Workshops to help mothers, fathers and birthing partners-to-be. More Info
For mummies, with their babies, there is a weekly postnatal class on Wednesday mornings. More Info
I am the mother of three children, all born in London, the eldest at King's and the younger two at home. I am grateful to all the incredibly skilled and dedicated maternity professionals involved in bringing them in to the world, and to my husband - who handled the unexpected early delivery of baby number two with remarkable calm and assuredness!
In addition to holding a Level 4 Diploma in teaching yoga from the British Wheel of Yoga (BWYQ), I have completed the British Wheel of Yoga Pregnancy Yoga Module and additional training with Birthlight, I am also a recognised DoulaUK birth doula. I am a Spinning Babies Certified Parent Educator, one of the first in the UK.