PREGNACY & POSTNATAL YOGA
Breathe, unwind, stretch, strengthen, relax. Experience the benefits of yoga to feel nurtured and supported through your pregnancy, birth, and beyond. Small classes ensure individual attention, and the chance to meet other local mums-to-be. From complete beginners to seasoned yoginis, all can enjoy the benefits of pregnancy and postnatal yoga as your body changes and blossoms this unique journey.
PREGNANCY YOGA
Small, supportive, friendly classes in a bright, comforting, homely space.
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POSTNATAL YOGA
A chance to 'come back together' after the birth. A class for you, with your baby too.
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BIRTHING WORKSHOPS
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